Download 自學太極拳 - v1.0.1.2

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自學太極拳 - v1.0.1.2 latest version is 1.0.1.2, release date 2020-10-23, and has size 4.0 MB.Developed by MZTIT, 自學太極拳 - v1.0.1.2 requires Android version at least Android 4.2+. Therefore you must update your phone if necessary.

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本程式主要讓使用者了解太極拳，跟隨本程的指引從而學習基本24式。

太極拳是藝術與運動健身的結合，旨在培養身心平衡。進行的運動類似於平靜的水流。這就是為什麼練習太極拳的人會慢慢進入非常放鬆的環境，比如冥想。但是，與此同時，您的身體將繼續努力為您提供穩定的支持。太極拳訓練的重點是練習注意力，控制呼吸，並像流水一樣調整身體的節奏。通過做這三件事，練習太極拳的人有望在你體內產生能量。這種能量將幫助您的身心和諧與和諧地工作。初學者太極拳主要關注積極思想和基本立場，這些都非常簡單。

萬眾期待，自學太極拳已上架!