Download 7minutes fitness - v5.4.0.2.0

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7minutes fitness - v5.4.0.2.0 latest version is 5.4.0.2.0, release date 2020-03-30, and has size 14M.Developed by OnlyFitness, 7minutes fitness - v5.4.0.2.0 requires Android version at least 5.0 and up. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible.

offering you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout
you'll get:

* Short and effective workouts that will make you sweat! Just seven minutes a day!
* Scientifically proven to improve health. For Free!
* Burn belly fat and lose weight with just 7 mins a day.
* Beginner friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
* No gym or workout equipment needed home workouts.
* Personal trainer with voice and video instructions.
* 100% Free. No hidden and surprise charges!
* Full body 7 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Daily workout for women and men.

Sweat and get fit with 7 Minute Workout App by 7M. Free! Now with two new workouts:

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!

Quick, effective and 100% FREE! What are you waiting for? Download 7 Minutes Fitness and start your work outs today!

Fixed several bugs and optimized some application experience.