Download ADF Active - v1.10.5

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ADF Active - v1.10.5 latest version is 1.10.5, release date 2020-08-12, and has size 61.3 MB.Developed by Defence Force Recruiting, ADF Active - v1.10.5 requires Android version at least Android 4.1+. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

ADF Active helps you get fit enough for entry into the Australian Defence Force, and allows you to evaluate how close you are to ADF recruitment standards for the Navy, Army and Air Force.

Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability. ADF Active is the smarter, more efficient way to reach that level.


PERSONALISED PROGRAM

ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.

TECHNIQUE TRAINING

You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.

PROGRESS TRACKING

You can check how you're progressing with stats, graphs and simulated Pre-entry Fitness Assessments.

SUPPORT MATERIAL

Articles and podcasts will provide you with advice, guidance and motivation throughout the program.

Improved handling of major maintenance events on ADF services.