Baixar Home Workout - No Equipment - v1.1.7

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Home Workout - No Equipment - v1.1.7 a versão mais recente é 1.1.7, data de lançamento 2021-08-03 e tem tamanho 18.1 MB.Desenvolvido por Leap Fitness Group, Home Workout - No Equipment - v1.1.7 requer versão Android de pelo menos Android 4.4+. Portanto, você deve atualizar seu telefone se necessário.

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Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Features
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media

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