Baixar 29k: Grow, with others - v1.24.1

Você já ouviu falar de 29k: Grow, with others - v1.24.1, ou Fastic: Fasting App & Intermittent Fasting Tracker, Peloton - at home fitness, Gympass, Notify & Fitness for Mi Band, FITIA - Nutrición Inteligente. Baja de Peso Fácil, COVID Alert - Let’s protect each other, um dos mais legais APLICATIVOS da categoria Saúde e fitness.

E é claro que você sabe que nem todos os jogos ou aplicativos são compatíveis com todos os telefones. Às vezes, o jogo ou aplicativo não está disponível em seu dispositivo, depende da versão do sistema. Sistema operacional Android, resolução de tela ou países que o Google Play permite acesso. É por isso que o APKPanda fornece arquivos APK do Android para você baixar e não segue essas restrições.>
29k: Grow, with others - v1.24.1 a versão mais recente é 1.24.1, data de lançamento 2021-10-24 e tem tamanho 36.0 MB.Desenvolvido por 29k, 29k: Grow, with others - v1.24.1 requer versão Android de pelo menos Android 7.0+. Portanto, você deve atualizar seu telefone se necessário.

Bastante carregado, cerca de 1000 downloads. Você pode atualizar aplicativos que foram baixados ou instalados individualmente em seu dispositivo Android, se desejar. A atualização de seus aplicativos dá a você permissão de acesso aos recursos mais recentes e melhora a segurança e estabilidade dos aplicativos.

Life changes are unavoidable and can be complex. Therefore, 29k offers science-based tools to strengthen your mental health and a supportive community to help you be the best version of yourself.

LEARN HOW TO:
- Manage stress and anxiety
- Strengthen relationships
- Decrease self-criticism
- Practice your core values
- The best thing? It's all free.

Because we are a non-profit organisation, it makes just much easier to work with leading researchers from Harvard University, University of London, Karolinska Institute and many more – on a mission to make personal growth accessible for everyone, for free.

REVIEW:
"I'm a therapist, and I'm SO grateful for this resource. Great for people who are currently in therapy as a way to continue working out themselves (without breaking the bank), people who are not ready to start therapy or doesn't want to but want to learn more about themselves, and people who are done with therapy but want to keep growing. I'm enjoying it myself too! Thank you for putting this out in the world!"

WHAT THE APP HAS TO OFFER:
- Science-based exercises for you to practice at home
- Bite-size activities to use when you're on the go
- Breathing, meditation and movement exercises
- Group sharing where you can listen and share thoughts with others
- Safety toolkits available throughout
- Courses and other content using cognitive behavioural therapy (CBT), combined with deep human connection
- Narrated video and audio reflection or perspectives


USER QUOTE:
"With the stressors in my life, big and small, I need tools to help me cope. I have needed someone who understands how we think and feel to help me direct my thoughts and emotions in ways that enhance my life. This app is perfect. Thank you, from the bottom of my heart to each of you who have contributed time, skills, and money to make this app available to the public FOR FREE. You have taken steps to change the world and I hope you are deeply blessed for it."

WHY DO PEOPLE USE 29K:
- Know yourself better
- Improve relationships
- Become aware of your emotions
- Increase your self-compassion
- Peace of mind
- Manage stress and anxiety levels
- Improve self-awareness
- Manage mental health
- Feel less lonely

USER QUOTE:
"Discovered this marvellous app by pure accident, but I'm so grateful that I did. It came at the right time in my life. After reading a series of books on topics of psychology, NLP, self-help and using many meditation and life-changing apps, this one stands among my favourites. It feels very personal, non-judgemental. It's easy and intuitive to use, but not childish and it combines great mindfulness, meditation techniques, as well as psychological challenges."

General bug fixes and improvements.