下载 ADF Active - v1.10.5

您听说过ADF Active - v1.10.5或Replika My AI Friend Pro APK MOD APK, Peloton - at home fitness, Thenics, Fastic: Fasting App & Intermittent Fasting Tracker, Wearfit Pro, Notify & Fitness for Mi Band，是类别健康与健身中最酷的应用之一。

当然，您知道并非所有游戏或应用程序都兼容所有手机。游戏或应用程序有时在您的设备上不可用，这取决于系统版本。Android操作系统，屏幕分辨率或国家/地区Google Play允许访问。这就是APKPanda提供Android APK文件供您下载且不遵守这些限制的原因。>
ADF Active - v1.10.5的最新版本为1.10.5，发行日期为2020-08-12，大小为61.3 MB。由Defence Force Recruiting开发，ADF Active - v1.10.5至少需要Android版本Android 4.1+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

ADF Active helps you get fit enough for entry into the Australian Defence Force, and allows you to evaluate how close you are to ADF recruitment standards for the Navy, Army and Air Force.

Attaining the fitness required to join the Navy, Army or Air Force is well within most people's capability. ADF Active is the smarter, more efficient way to reach that level.


PERSONALISED PROGRAM

ADF Active creates a personalised program designed to get you to the required fitness level for your gender and preferred service.

TECHNIQUE TRAINING

You'll be shown the correct way to do push-ups, sit-ups and a Beep Test, with step-by-step instructional images and videos.

PROGRESS TRACKING

You can check how you're progressing with stats, graphs and simulated Pre-entry Fitness Assessments.

SUPPORT MATERIAL

Articles and podcasts will provide you with advice, guidance and motivation throughout the program.

Improved handling of major maintenance events on ADF services.