下载 How to Do a Basic Sit Up (Guide) - v1.0

下载 How to Do a Basic Sit Up (Guide) - v1.0
Package Name com.Basic.Sit.Up.Skills.Techniques.Moves.Training
Category ,
Latest Version 1.0
Get it On Google Play
Update September 11, 2020 (4 years ago)

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How to Do a Basic Sit Up (Guide) - v1.0的最新版本为1.0,发行日期为2020-09-10,大小为3.8 MB。由Express Sports Plus开发,How to Do a Basic Sit Up (Guide) - v1.0至少需要Android版本Android 4.1+。因此,如有必要,您必须更新手机。

负载量很大,大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能,并提高应用程序的安全性和稳定性。

How to Do a Basic Sit Up (Guide) - v1.0

"learn How to Do Sit ups the Right Way, According to Personal Trainers!

How to Make Sit-Ups More Effective.

The sit-up test is one of the standard tests used to assess abdominal, core and hip flexor strength and endurance during military (Army, Navy, Air Force), law enforcement (police and firefighter), and other common physical fitness tests.


These tips will help you learn how to do more sit-ups, increase your abdominal and core strength and endurance, and pass your next fitness test."

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