下载 21 Days Challenge - Transforming Lifestyles - v1.1.0

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21 Days Challenge - Transforming Lifestyles - v1.1.0的最新版本为1.1.0，发行日期为2020-07-19，大小为7.9 MB。由DeviationApps开发，21 Days Challenge - Transforming Lifestyles - v1.1.0至少需要Android版本Android 4.1+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

Ever wondered how long does it take to break a habit?

Scientists and leading psychology research suggest that it takes us around 21 days to break or form a new habit.

This means doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.

And Bestselling Book “Power of Habit by Charles Duhigg” suggests that an old bad habit cannot be extinguished in a day, but can only be replaced with a new good habit in 21 days period.

So if you want to Quit Smoking? Lose Weight by eating clean? Quit eating junk food? Exercise daily? Go to Gym daily?
Just do it for 21 days straight and our app allows you to record your golden age of lifestyle transformation.

How does it work?

To transform your lifestyle and create new good habits :
Add a new goal that you want to pursue
Replace it with a bad habit that you want to quit or extinguish
Set reminder for the time you may want to be reminded
Tap on Mark as Completed if you did it and if you couldn’t do it somehow, restart it!

Features that you may like

=> Powerful reminders with flexible scheduling
=> Updating goals doesn’t take more than a minute
=> Create a new avatar for your new lifestyle
=> Replace your bad habits with new habits
=> Pie chart for progress done
=> Animations to lighten up the mood

Here is what’s new in this release:- Simpler UX.- We no longer start tracking progress as soon as you add a goal. Tracking begins when you mark as complete for first time.- We now track you progress on unique calendar dates.- We also let you know if you have already marked you progress today.

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