下载 Attune Mint Habit Tracker - v1.0.6

下载 Attune Mint Habit Tracker - v1.0.6
Package Name com.falconia.attune_mint
Category ,
Latest Version 1.0.6
Get it On Google Play
Update July 22, 2020 (4 years ago)

您听说过Attune Mint Habit Tracker - v1.0.6Whats Tracker for WhatsApp - Last Seen Online, TELUS My Wi-Fi, Xodo PDF Reader & Editor v7.1.16 APK + MOD (Premium 已解锁) MOD APK, Tusk: flexible task and habit manager, Forest: Stay Focused v4.50.0 APK + MOD (Pro Pack 已解锁) MOD APK, Greenlight Quality Control,是类别商务办公中最酷的应用之一。

当然,您知道并非所有游戏或应用程序都兼容所有手机。游戏或应用程序有时在您的设备上不可用,这取决于系统版本。Android操作系统,屏幕分辨率或国家/地区Google Play允许访问。这就是APKPanda提供Android APK文件供您下载且不遵守这些限制的原因。>
Attune Mint Habit Tracker - v1.0.6的最新版本为1.0.6,发行日期为2020-04-11,大小为64.3 MB。由Falconia开发,Attune Mint Habit Tracker - v1.0.6至少需要Android版本。因此,如有必要,您必须更新手机。

负载量很大,大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能,并提高应用程序的安全性和稳定性。

Attune Mint Habit Tracker - v1.0.6

* Check off habits to earn Coins
* Keep track of your progress with your Coin stash
* Spend Coins on items in your Amazon Wishlist once you've saved up

Develop life-enriching habits, improve your wellness, and treat yourself with the assurance that you've earned it! Attune Mint is:

1) A motivation tool to keep track of how much and how often you reward yourself for your progress.

a. Set a rewards budget: this is the amount that you'd like to spend on rewarding yourself for a perfect week of progress.

b. Motivate yourself week to week by collecting Coins and saving up for real rewards!

c. When you've saved up enough, let Attune Mint know by spending your Coins. The app will then guide you to your chosen product's purchase page on Amazon. Your stash of Coins will reflect your purchase.


2) A habit and goal tracker, so you can always be mindful of your personal progress.

a. Define your own version of success by creating a list of daily goals and habits.


3) Your guide through 5 daily wellness exercises proven to enhance your well-being.

a. Write out your long term goals once a day to keep them at the forefront of your mind.

b. Gratitude journal: this simple daily practice has been shown in countless scientific studies to improve both mental and physical health, promoting better sleep, better relationships, and more positive emotions. It was even associated with increased career success.

c. Visualization techniques will attune your mind to the positive possibilities that surround you, encourage self-forgiveness, and help you to re-imagine and re-invent yourself as the type of person who can and does reach your personal goals.

d. Affirmations: step into the role of the confident, put-together, healthy version of yourself and begin to understand your real self in new ways.

e. Meditation: the benefits of meditation, which have substantial backing in the scientific literature, include stress-reduction, decreases in depression and anxiety, memory and focus improvements, and pain reduction effects so powerful that the practice is associated with reduced opioid usage in chronic pain patients.

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