下载 Stretching Exercises & Flexibility Training - v1.0.6

您听说过Stretching Exercises & Flexibility Training - v1.0.6或Notify & Fitness for Mi Band, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Hello Haylou Premium APK MOD APK, Peloton - at home fitness, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Tawakkalna (Covid-19 KSA)，是类别健康与健身中最酷的应用之一。

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Stretching Exercises & Flexibility Training - v1.0.6的最新版本为1.0.6，发行日期为2020-08-04，大小为12.3 MB。由Jappli Gym Fitness Team开发，Stretching Exercises & Flexibility Training - v1.0.6至少需要Android版本Android 4.1+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

Stretching is essential for daily life.

App Features:
• More than 80 stretches
• More than 300 stretching routines
• Create your own routines
• Stretching Exercise at Home
• Stretching plan 30 days

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.

Stretching Routines:

Muscle stretches workout
- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, Buttocks, abdomen)
- Full body stretch
- Upper body
- Lower body

Warm Up & Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
- Pre-Playing Football Warm Up
- Post-Playing Football Cool Down

Pain Relief
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief

Stretching 30 Days
- Stretching & flexibility 30 days
- Height Increase - 30 days
- Pre-Workout Warm Up 30 days
- Stretching for Active Breaks

Do you want to reduce muscle tension and relieve pain?
Do you want to improve your flexibility and range of motion?
Download Now Stretching and flexibility exercises

GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.