下载 Koru Mindfulness - v2.1.2

您听说过Koru Mindfulness - v2.1.2或FITIA - Nutrición Inteligente. Baja de Peso Fácil, Thenics, Fastic: Fasting App & Intermittent Fasting Tracker, Wearfit Pro, Notify & Fitness for Mi Band, Peloton - at home fitness，是类别健康与健身中最酷的应用之一。

当然，您知道并非所有游戏或应用程序都兼容所有手机。游戏或应用程序有时在您的设备上不可用，这取决于系统版本。Android操作系统，屏幕分辨率或国家/地区Google Play允许访问。这就是APKPanda提供Android APK文件供您下载且不遵守这些限制的原因。>
Koru Mindfulness - v2.1.2的最新版本为2.1.2，发行日期为2020-07-11，大小为61.3 MB。由The Center for Koru Mindfulness开发，Koru Mindfulness - v2.1.2至少需要Android版本Android 5.0+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

Learn how to meditate with the experts at Koru Mindfulness, the only evidence-based curriculum that was specifically developed for teaching mindfulness, meditation, and stress-management to young adults.

An account with Koru Mindfulness is required to login to the app. This account is created when registering for an in-person Koru Class.


KEY FEATURES

- A simple interface for you to complete your daily practice, including meditation timer and guided meditations
- Receive teacher comments on your logbook entries
- Be inspired by your classmates gratitude's
- Read the key concepts from your readings
- Track your personal stats to see how you're doing along with your collective class stats
- Customizable notifications to remind you to practice and attend class


WHY KORU MINDFULNESS?

We've spent over a decade developing our curriculum with feedback from students and teachers. Our certified Koru Mindfulness teachers have dedicated themselves to helping young adults manage stress and live a happier, more balanced life.

Our research has shown us that Koru Mindfulness students are:

* less-stressed
* sleep better
* live with greater mindfulness
* live with greater self-compassion


WHAT STUDENTS ARE SAYING:

"I love the app as it really has helped me to feel and stay better."

"So so helpful to get feedback from my teacher."

"I recommend Koru to everyone who talks to me about stress."

“I am worrying less and enjoying myself more.”

“It’s so much easier to fall asleep now that I have techniques for quieting my mind.”

“The biggest change for me since taking Koru is I’m not so hard on myself any more. It makes everything a whole lot easier.”

- Three-second countdown added before all meditations- Various improvements and bug fixes