下载 5 Minute Chest and Arms - v3.0.3

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5 Minute Chest and Arms - v3.0.3的最新版本为3.0.3，发行日期为2020-08-31，大小为18.1 MB。由Olson Applications Ltd开发，5 Minute Chest and Arms - v3.0.3至少需要Android版本Android 4.1+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!

5 Minute Chest and Arms v 3.0.3Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back musclesMinor bug fixes