下载 Whil wellbeing & mindfulness - v4.0.1

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Whil wellbeing & mindfulness - v4.0.1的最新版本为4.0.1，发行日期为2020-03-24，大小为34.9 MB。由Whil Concepts, Inc.开发，Whil wellbeing & mindfulness - v4.0.1至少需要Android版本Android 4.1+。因此，如有必要，您必须更新手机。

负载量很大，大约有1000次下载。您可以根据需要更新已单独下载或安装在Android设备上的应用程序。更新应用程序使您可以访问最新功能，并提高应用程序的安全性和稳定性。

Whil’s award-winning digital wellbeing and mindfulness training helps you reduce stress, increase resiliency and improve your sleep and performance. Set training goals supported by 200+ programs and 1,250+ video/audio sessions based in neuroscience, mindfulness and positive psychology.

Take 5 minutes a day to stress less.

Personalized training helps you accomplish your most important wellbeing, performance, relationship and sleep goals. WhilPower™, your digital coach, recommends the sessions you need when you need them.

Say goodbye to sleepless nights.

Our famous sleep programs help you quiet the restless mind and enjoy your Zzz’s.

Choose the training collection that suits your needs.
• Thrive – Resiliency, focus and sleep training for adults
• Lead – Search Inside Yourself™ the famous emotional intelligence, teamwork and leadership training born at Google
• Move – Yoga to exercise the body and mind
• Grow – Resiliency, focus and sleep training for teens

Exercise your Whil. Change your world.

Everything’s gonna be alright.

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FEATURES
• The world’s top trainers
• 30+ training goals
• 200+ programs
• 1,250+ video/audio training sessions
• Personalized session recommendations
• Training stats and milestones
• WhilPower™ search
• For every subscription bought, we give one away to someone in need through our GoodWhil program

AS FEATURED IN
* Time Magazine
* The New York Times
* The Los Angeles Times
* Forbes
* Men’s Health
* The Huffington Post
* InStyle
* Business Insider
* Medical News Today
* Observer

- Redesigned home page makes it easier to browse Whil- Daily session can be customized or finds courses for you based on your interests- Easy access to favorites or recent courses- Earn course completion badges as you master courses- Lead a group mindfulness session: Team Training Guides in Tips section (select courses)- Success Toolkit for team admins provides tools to plan and sustain mindfulness campaigns- Improved server architecture means a faster and more efficient experience