Download Total Fitness - Home & Gym training - v4.2.3

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Total Fitness - Home & Gym training - v4.2.3 latest version is 4.2.3, release date 2021-01-24, and has size 29.9 MB.Developed by Total Fitness Blue Corner, Total Fitness - Home & Gym training - v4.2.3 requires Android version at least Android 5.0+. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at homeTotal Fitness has the following sections:Gym Exercises GuideMore than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation videoGym & Home WorkoutsDifferent workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at homeGuided WorkoutsDifferent guided workouts that will allow you to practice fitness at home with this app´s helpChallengesTry to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.My ProgressTotal Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.Workout BuilderCreate your own workouts!NutritionTotal Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving itWe hope you like it!!

- Rate your favourite workouts- Now you can invite your friends to Total Fitness- UI improvements- Fix small bugs- v4.0.8