Download Gym Log & Food Journal - Workout Tracker - v2.0.4

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Gym Log & Food Journal - Workout Tracker - v2.0.4 latest version is 2.0.4, release date 2020-10-22, and has size 6.3 MB.Developed by New Ave Inc., Gym Log & Food Journal - Workout Tracker - v2.0.4 requires Android version at least Android 4.4+. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

***Easy to use calendar based gym note taking***
- Why use paper when your phone is in hand
- No fidgeting with sets and reps. Type it in like you would on paper.
- Useful to the gym newcomer and gym rat alike
- Organized in a calendar. Copy workouts from one day to another then edit.

***Food Journal***
- Just like your gym notes you can take food notes daily
- Easily move between gym and food tabs for the day

***Free Workout Programs & Challenges***
- Try out something new with various 30 day workout challenges which you can add straight into your calendar
- We've included some popular workout programs that a publicly available that you can add to your calendar
- Feel free to email us a program that you want listed and we will aim to add it to our listing

***No Sign In or Connections Required***
- No need for login to get started
- No data collected online
- All data is saved on your device and works offline fully

***1 Rep Max Calculator***
- Calculate 1 Rep Max and 40 - 99% of max
- Useful for programming specific workout programs which require precise % of max
- Uses the Epley formula

***BMR | Calorie Calculator***
- Calculate your Basal Metabolic Rate to learn how many calories it takes to maintain, lose or gain weight daily

***Stopwatch***
- Simple stopwatch so can calculate rest time during sets without having to leave the app

- Workout Programs and Challenges have been added. Import these straight into your gym log calendar from the "Toolbox" menu in the log- It will not replace that days information just move it down. So you can add multiple workouts/challenges to a day- The program list will grow, feel free to request by email a program to be added that you want added to the list via the app.- We've included many 30 day challenges and other common programs to get started