Descargar Whil wellbeing & mindfulness - v4.0.1

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Whil wellbeing & mindfulness - v4.0.1 la última versión es 4.0.1, la fecha de lanzamiento 2020-03-24 y tiene el tamaño 34.9 MBDesarrollado por Whil Concepts, Inc., Whil wellbeing & mindfulness - v4.0.1 requiere la versión de Android al menos Android 4.1+. Por lo tanto, debe actualizar su teléfono si es necesario.

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Whil’s award-winning digital wellbeing and mindfulness training helps you reduce stress, increase resiliency and improve your sleep and performance. Set training goals supported by 200+ programs and 1,250+ video/audio sessions based in neuroscience, mindfulness and positive psychology.

Take 5 minutes a day to stress less.

Personalized training helps you accomplish your most important wellbeing, performance, relationship and sleep goals. WhilPower™, your digital coach, recommends the sessions you need when you need them.

Say goodbye to sleepless nights.

Our famous sleep programs help you quiet the restless mind and enjoy your Zzz’s.

Choose the training collection that suits your needs.
• Thrive – Resiliency, focus and sleep training for adults
• Lead – Search Inside Yourself™ the famous emotional intelligence, teamwork and leadership training born at Google
• Move – Yoga to exercise the body and mind
• Grow – Resiliency, focus and sleep training for teens

Exercise your Whil. Change your world.

Everything’s gonna be alright.

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FEATURES
• The world’s top trainers
• 30+ training goals
• 200+ programs
• 1,250+ video/audio training sessions
• Personalized session recommendations
• Training stats and milestones
• WhilPower™ search
• For every subscription bought, we give one away to someone in need through our GoodWhil program

AS FEATURED IN
* Time Magazine
* The New York Times
* The Los Angeles Times
* Forbes
* Men’s Health
* The Huffington Post
* InStyle
* Business Insider
* Medical News Today
* Observer

- Redesigned home page makes it easier to browse Whil- Daily session can be customized or finds courses for you based on your interests- Easy access to favorites or recent courses- Earn course completion badges as you master courses- Lead a group mindfulness session: Team Training Guides in Tips section (select courses)- Success Toolkit for team admins provides tools to plan and sustain mindfulness campaigns- Improved server architecture means a faster and more efficient experience