Téléchargement My Workout : Bodybuilding Workout Manager - v1.8.0

Vous avez entendu parler de My Workout : Bodybuilding Workout Manager - v1.8.0, ou Fastic: Fasting App & Intermittent Fasting Tracker, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Hello Haylou Premium APK MOD APK, Gympass, Replika My AI Friend Pro APK MOD APK, l'un des Applications plus cool de la catégorie Santé et remise en forme.

Et bien sûr, vous savez que tous les jeux ou applications ne sont pas compatibles pour tous les téléphones. Le jeu ou l'application n'est parfois pas disponible sur votre appareil, cela dépend de la version du système. Système d'exploitation Android, résolution d'écran ou pays auxquels Google Play autorise l'accès. C'est pourquoi APKPanda fournit des fichiers APK Android que vous pouvez télécharger et ne respecte pas ces restrictions.>
My Workout : Bodybuilding Workout Manager - v1.8.0 la dernière version est le 1.8.0, la date de sortie 2021-01-12 et la taille 36.4 MB.Développé par luccafortino, My Workout : Bodybuilding Workout Manager - v1.8.0 nécessite au moins la version Android Android 5.0+. Par conséquent, vous devez mettre à jour votre téléphone si nécessaire.

Assez chargé, environ 1000 téléchargements. Vous pouvez mettre à jour les applications qui ont été téléchargées ou installées individuellement sur votre appareil Android si vous le souhaitez. La mise à jour de vos applications vous donne l'autorisation d'accéder aux dernières fonctionnalités et d'améliorer la sécurité et la stabilité des applications.

My Workout is your best and most complete training manager to use at home or at the gym!

It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.

Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!

# Exercise catalog

With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.

# Training Routine

The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.

Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:

- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force

# Graphs and results tracking

My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.

Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!

All your workout exercises done are recorded in a calendar!

So, what are you waiting for?
Download the app and good workouts!

- Possibilidade de utilizar nosso app sem necessidade de um cadastro- Melhorias de usabilidade- Correções de pequenos bugs