Download Free Workout - v2.0

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Free Workout - v2.0 latest version is 2.0, release date 2020-05-01, and has size 32M.Developed by chang jack, Free Workout - v2.0 requires Android version at least 5.0 and up. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

Free Workout provides a scientific exercise program for all muscle groups, including abs, arms, legs, back and shoulder exercises.
All workouts are high-definition videos designed through 3D modeling.
-Only 10 to 15 minutes of full-body exercise every day. Perform an amazing 8-week workout with your personal trainer.
-Full-body exercise can reduce weight and regulate the abdomen, legs, hips, arms, chest, shoulders and back
-Arm exercises: Exercise and grow your arms with important biceps, triceps and forearm exercises.
-Chest exercises: Use these highly effective, expertly certified chest exercises to exercise larger and stronger chest muscles.
-Abs workout: To get six packs, you must exercise your upper abdomen, lower abdomen and obliques (side abdomen). These abdominal muscle exercises are all concentrated in the three abdominal regions.
-Leg exercises: The most experienced coach will help you build strong legs, improve leg muscles and reduce leg fat. These efficient lower body exercises are developed by certified personal trainers and are based on scientific methods of exercise.
-Shoulder and Back Exercises: Strength training and V-cone exercises are performed through the back and shoulder exercises of the home fitness app.

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