Unduh Namatata - Meditation and Sleep - v2.9.7

Anda pernah mendengar tentang Namatata - Meditation and Sleep - v2.9.7, atau Replika My AI Friend Pro APK MOD APK, Wearfit Pro, Notify & Fitness for Mi Band, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Hello Haylou Premium APK MOD APK, Tawakkalna (Covid-19 KSA), salah satu Aplikasi paling keren di kategori Kesehatan & Kebugaran.

Dan tentu saja Anda tahu bahwa, tidak semua game atau aplikasi kompatibel untuk semua ponsel. Game atau aplikasi terkadang tidak tersedia di perangkat Anda, itu tergantung pada versi sistem. Sistem operasi Android, resolusi layar, atau negara yang diizinkan aksesnya oleh Google Play. Itulah sebabnya APKPanda menyediakan file APK Android untuk Anda unduh dan tidak mematuhi batasan ini.>
Namatata - Meditation and Sleep - v2.9.7 versi terbaru adalah 2.9.7, tanggal rilis 2020-09-26, dan memiliki ukuran 16.1 MB.Dikembangkan oleh Namatata, Namatata - Meditation and Sleep - v2.9.7 memerlukan versi Android setidaknya Android 4.4+. Oleh karena itu, Anda harus memperbarui ponsel Anda jika perlu.

Cukup banyak dimuat, tentang 1000 unduhan. Anda dapat memperbarui aplikasi yang telah diunduh atau dipasang satu per satu pada perangkat Android Anda jika Anda mau. Memperbarui aplikasi memberi Anda izin akses ke fitur-fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi.

Discover the basics of meditation in seven sessions. You can then choose to meditate and have access to hundreds of guided meditations.
There are meditations to manage stress and to sleep better.

What do you have access to?

- A personalized page to follow your personal development, that of your friends whom you can encourage to meditate.
- The ability to download meditation sessions for offline use.
If you choose to continue your meditation experience, you have access to meditation techniques depending on what you are doing, express sessions, or you can choose to meditate in silence through the classic sessions.
You will also find positive psychology exercises to let go and develop emotions such as gratitude, caring and compassion.

The music of the guided meditation and a voice accompany the mind. You will find exercises based on breathing.

What are the benefits of meditation?

In the world, mindfulness is booming. Inspired by the MBSR and MBCT program, the power of the present moment makes it possible to manage :
- stress.
- anxiety.
- social phobia,
- burnout.
- depression.

You've probably already said to yourself, "I think too much," or "How can I better manage my stress?"

Meditating day after day also helps to improve sleep, to reduce insomnia, to find well-being, relaxation, to be calm and zen like a baby panda eating a little bamboo. It's your happiness cheat sheet!

These exercises, some of which are taken from hypnosis will be of great help to you in case of depression, to manage your stress or to be more positive in everyday life.

Amateurs of ASMR, Antoine's gentle voice will plunge you into the silence of meditation. A few sessions will be enough to help you sleep and be more positive.
The flow of thoughts (emotions, memories, etc...) flows continuously in our mind. We always think about what we have to do, what we have to remember,... By dint of being in the future or the past, we forget the present moment. Taking time for oneself, setting up a relaxation routine, being positive and zen are important factors for even more effective well-being and personal development.
Enter the silence of meditation and learn how to manage your stress over the long term. Meditating, refocusing on the present moment, is a precious help in the fight against depression, an aid to sleep and regain quality sleep.

If you have any questions, send us an email. We will be happy to answer them.
See you in a minute!

As a gesture of solidarity, meditations are currently being offered.