Unduh Dr. A's Habits of Health - v1.0.3

Unduh Dr. A's Habits of Health - v1.0.3
Package Name com.optavia.drahabits.prod
Category ,
Latest Version 1.0.3
Get it On Google Play
Update November 19, 2020 (5 years ago)

Anda pernah mendengar tentang Dr. A's Habits of Health - v1.0.3, atau Peloton - at home fitness, Tawakkalna (Covid-19 KSA), Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Wearfit Pro, Hello Haylou Premium APK MOD APK, FITIA - Nutrición Inteligente. Baja de Peso Fácil, salah satu Aplikasi paling keren di kategori Kesehatan & Kebugaran.

Dan tentu saja Anda tahu bahwa, tidak semua game atau aplikasi kompatibel untuk semua ponsel. Game atau aplikasi terkadang tidak tersedia di perangkat Anda, itu tergantung pada versi sistem. Sistem operasi Android, resolusi layar, atau negara yang diizinkan aksesnya oleh Google Play. Itulah sebabnya APKPanda menyediakan file APK Android untuk Anda unduh dan tidak mematuhi batasan ini.>
Dr. A's Habits of Health - v1.0.3 versi terbaru adalah 1.0.3, tanggal rilis 2020-11-13, dan memiliki ukuran 17.9 MB.Dikembangkan oleh Medifast, Inc., Dr. A's Habits of Health - v1.0.3 memerlukan versi Android setidaknya Android 5.0+. Oleh karena itu, Anda harus memperbarui ponsel Anda jika perlu.

Cukup banyak dimuat, tentang 1000 unduhan. Anda dapat memperbarui aplikasi yang telah diunduh atau dipasang satu per satu pada perangkat Android Anda jika Anda mau. Memperbarui aplikasi memberi Anda izin akses ke fitur-fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi.

Dr. A's Habits of Health - v1.0.3

Dr A's Habits of Health app is a health and well-being platform designed to facilitate and create daily consistent habit installation from every aspect of health.

Start your journey to optimal health by progressively installing 6 new healthy habits and receive daily tasks designed to for optimal health from the following categories:

- Weight Management
- Eating and Hydration
- Motion
- Mind
- Surroundings
- Sleep

Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr. A's Food charts.

Use Dr. A's Stop, Challenge, Choose technique to help you understand your habit loops:

- Step 1: Stop. Recognize that you are triggering a Habit of a Disease. Pause and take a breath to think about the situation. This helps you regain control over your physiology.
- Step 2: Challenge. Remind yourself of your goals and the choices you should be making to reach those goals.
- Step 3: Choose. Make the healthy choice that gives you a similar reward but is much better for your long-term health."

Dr. Habits of Health integrates with Google Fit and syncs your height, weight, age, gender, BMI and waist circumference so that you can track any changes from to your BMI and Waist circumference from inside the app.

We also sync your steps from Google Fit in order to tracks steps during the motion macro.

- Minor fixes and improvements

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