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Free Workout - v2.0 versi terbaru adalah 2.0, tanggal rilis 2020-05-01, dan memiliki ukuran 32M.Dikembangkan oleh chang jack, Free Workout - v2.0 memerlukan versi Android setidaknya 5.0 and up. Oleh karena itu, Anda harus memperbarui ponsel Anda jika perlu.
Cukup banyak dimuat, tentang 1000 unduhan. Anda dapat memperbarui aplikasi yang telah diunduh atau dipasang satu per satu pada perangkat Android Anda jika Anda mau. Memperbarui aplikasi memberi Anda izin akses ke fitur-fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi.

Free Workout provides a scientific exercise program for all muscle groups, including abs, arms, legs, back and shoulder exercises.
All workouts are high-definition videos designed through 3D modeling.
-Only 10 to 15 minutes of full-body exercise every day. Perform an amazing 8-week workout with your personal trainer.
-Full-body exercise can reduce weight and regulate the abdomen, legs, hips, arms, chest, shoulders and back
-Arm exercises: Exercise and grow your arms with important biceps, triceps and forearm exercises.
-Chest exercises: Use these highly effective, expertly certified chest exercises to exercise larger and stronger chest muscles.
-Abs workout: To get six packs, you must exercise your upper abdomen, lower abdomen and obliques (side abdomen). These abdominal muscle exercises are all concentrated in the three abdominal regions.
-Leg exercises: The most experienced coach will help you build strong legs, improve leg muscles and reduce leg fat. These efficient lower body exercises are developed by certified personal trainers and are based on scientific methods of exercise.
-Shoulder and Back Exercises: Strength training and V-cone exercises are performed through the back and shoulder exercises of the home fitness app.
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