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Unduh Wendler 5/3/1 log - v19.5
Package Name | com.sarasoft.es.fivethreeonebasic |
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Category | Aplikasi, Kesehatan & Kebugaran |
Latest Version | 19.5 |
Get it On | |
Update | October 21, 2021 (3 years ago) |
Anda pernah mendengar tentang Wendler 5/3/1 log - v19.5, atau Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Gympass, Notify & Fitness for Mi Band, Tawakkalna (Covid-19 KSA), FITIA - Nutrición Inteligente. Baja de Peso Fácil, Wearfit Pro, salah satu Aplikasi paling keren di kategori Kesehatan & Kebugaran.
Dan tentu saja Anda tahu bahwa, tidak semua game atau aplikasi kompatibel untuk semua ponsel. Game atau aplikasi terkadang tidak tersedia di perangkat Anda, itu tergantung pada versi sistem. Sistem operasi Android, resolusi layar, atau negara yang diizinkan aksesnya oleh Google Play. Itulah sebabnya APKPanda menyediakan file APK Android untuk Anda unduh dan tidak mematuhi batasan ini.>
Wendler 5/3/1 log - v19.5 versi terbaru adalah 19.5, tanggal rilis 2021-10-12, dan memiliki ukuran 3.8 MB.Dikembangkan oleh SaraSoft, Wendler 5/3/1 log - v19.5 memerlukan versi Android setidaknya Android 4.4+. Oleh karena itu, Anda harus memperbarui ponsel Anda jika perlu.
Cukup banyak dimuat, tentang 1000 unduhan. Anda dapat memperbarui aplikasi yang telah diunduh atau dipasang satu per satu pada perangkat Android Anda jika Anda mau. Memperbarui aplikasi memberi Anda izin akses ke fitur-fitur terbaru dan meningkatkan keamanan dan stabilitas aplikasi.
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.This app generates the 5 3 1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial version.In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.Full working trial for 1 Wendler 531 cycle :★ Calculates one rep max (IRM) based on your current lifts★ Configurable training max percentage★ Configurable number of cycles★ Configurable weekly workout order ★ Warm-up sets included★ Boring but BIG sets included★ 16 predefined assistance exercises★ Possibility to add your own assistance exercises★ Cycles overview with estimated and achieved one rep max★ Progress indication of workouts in cycle overview★ Plates calculator shows the plates to load★ Rest timer★ CSV export via email, google drive★ 2, 3 and 4 day split workout templates.Pro version )Logging of:★ Joker sets★ Another main lift as Boring But Big★ First set last ( AMRAP and custom variation )★ 13 week challenge★ Editing of completed workouts★ Configurable warm-up percentages★ Configurable Boring but big percentages★ Separate timer values for warm up, main lift, boring but big and first set last★ Separate timer values for accessory lifts★ 3/5/1 and 8/6/3 rep schemes added★ Configurable warm up reps★ Support for subtracting collar weight
Bugfixes.
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