डाउनलोड 200 Push Ups - Bodyweight Home Workout - v2.8.5

आपने 200 Push Ups - Bodyweight Home Workout - v2.8.5, या Tawakkalna (Covid-19 KSA), Peloton - at home fitness, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Thenics, Hello Haylou Premium APK MOD APK, Gympass, श्रेणी स्वास्थ्य और फ़िटनेस के सबसे अच्छे ऐप्स में से एक के बारे में सुना है।

और निश्चित रूप से आप जानते हैं कि, सभी गेम या एप्लिकेशन सभी फोन के लिए संगत नहीं हैं। गेम या एप्लिकेशन कभी-कभी आपके डिवाइस पर उपलब्ध नहीं होता है, यह सिस्टम के संस्करण पर निर्भर करता है। एंड्रॉइड ऑपरेटिंग सिस्टम, स्क्रीन रिज़ॉल्यूशन, या देश। Google Play एक्सेस की अनुमति देता है। यही कारण है कि APKPanda आपको डाउनलोड करने के लिए Android APK फ़ाइलें प्रदान करता है और इन प्रतिबंधों से चिपकता नहीं है।200 Push Ups - Bodyweight Home Workout - v2.8.5 नवीनतम संस्करण 2.8.5, रिलीज की तारीख 2019-11-25 है, और इसका आकार 3.4 MB है।Power Ups द्वारा विकसित, 200 Push Ups - Bodyweight Home Workout - v2.8.5 को कम से कम Android 4.2+ Android संस्करण की आवश्यकता होती है। इसलिए यदि आवश्यक हो तो आपको अपना फ़ोन अपडेट करना होगा।

बहुत अधिक लोड, 1000 डाउनलोड के बारे में। यदि आप चाहें तो आप उन ऐप को अपडेट कर सकते हैं जिन्हें आपके एंड्रॉइड डिवाइस पर व्यक्तिगत रूप से डाउनलोड या इंस्टॉल किया गया है। आपके ऐप को अपडेट करने से आप नवीनतम सुविधाओं तक पहुंच प्राप्त कर सकते हैं और एप्लिकेशन सुरक्षा और स्थिरता में सुधार कर सकते हैं।

Do you think it is impossible to make 200 Push Ups at a time? Try 200 Push Ups app with extremely effective workout plans developed personally for you! Extreme calisthenics bodyweight workoutsWe prepared insane calisthenics home workout plans that will give you superhuman strength and stamina. Try over 20 Bodyweight Workouts that will increase your strength and stamina in a short time. No equipment needed - all workouts can be done at home. First results in 7 days!Bodyweight Fitness Coach - Personal Workout PlansThese workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.Fast ResultsLooking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!Strength Training - Calisthenics Bodyweight WorkoutsThis is highly effective fitness app for core muscle strength strength training. If you are looking for effective home workout app to build strength, boost stamina, lose weight and muscle building, 200 Push Ups is the best calisthenics bodyweight fitness app.Effective MotivationWe've prepared addicting motivation system which will turn your workout into addicting game.Achieve your GoalsEach week you will have your personal workout goals. Achieve it to get to the next level.Track your progressTrack your progress and see your stats on the graphs. Reminders will help you don't miss the workout.Challenge your FriendsInvite your friends to the Leaderboard. Challenge your friends and users worldwide. Main app features- Effective calisthenics bodyweight workout plans- Nice and simple UI- Personal workout plans based on your fitness level- Addicting motivation system- Weekly goals and progress tracking- Leaderboard to challenge friends and worldwide users- Reminders will help you don't miss a workoutBenefits of Push UpsIncrease Functional Strength via Full Body Activation Major muscle groups, such as your biceps, core muscles, triceps, anterior deltoids and lower body muscle groups are activated to support your body while stabilizing your movements. Muscle Stretching for Health and Vitality One of the most underrated benefits of doing push ups is the stretch it provides to your biceps and back muscles. As you lower yourself to the floor, your back muscles are effectively stretched, and as you push yourself to the starting position your biceps obtain a full stretch.Enhance Your Cardiovascular System Push Ups are classified as a compound exercise as it calls upon multiple muscle groups. When you simultaneously engage large muscle groups, your heart must work harder to deliver oxygen-rich blood to muscle tissue. Ultimately, this activity results in an effective cardiovascular exercise, which supports heart health and promotes the reduction of stored body fat.Increase Whole Body Muscle DefinitionThroughout the movements of a push up, you recruit a wide array of primary and stabilizing muscles. The more muscle mass that’s utilized in a strength training exercise, the greater the production and release of a specialized hormone known as HGH, or human growth hormone. By calling upon such a wide array of muscles, the production of HGH is triggered, which ultimately results in muscle hypertrophy – or muscle growth. To maximize push up benefits, you must incorporate this exercise into your regular strength training program.Just do 3 workouts per week and get a perfect body you've always wanted!