Download Kerry Smith Fitness - v1.10.5

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Kerry Smith Fitness - v1.10.5 latest version is 1.10.5, release date 2021-02-12, and has size 40.9 MB.Developed by Kerry Smith Fitness, Kerry Smith Fitness - v1.10.5 requires Android version at least Android 5.0+. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

This app will provide the motivation and support you need to reach your health and fitness goals.

Kerry Smith Fitness is an online web and mobile application where you will find bespoke training programmes/workouts designed and created for you by Kerry Smith Fitness.

· You will be able to track your progress and log your achievements (e.g. workouts, nutrition, progress pictures).

· You will be assigned a personalised training plan depending on the package you select and your goals/objectives.

· The training plan will consist of weekly workouts that will be tailored to fit around your personal schedule.

· Each workout will include a combination of carefully selected exercises aligned to your goals.

· Every exercise is accompanied by a video showing you the correct technique with guidance on how to perform each movement safely (this is particularly useful for online coaching).

· If you have any questions or comments, you can communicate with your trainer via the instant chat feature!

IMPORTANT, PLEASE NOTE: This app is a companion app for your account on My PT Hub Web Application. An online account is required. If you're a client, ask your trainer for your account details so you can log into this app.