다운로드 7 Minute Workouts at Home FREE - v4.3.73

7 Minute Workouts at Home FREE - v4.3.73 또는 Wearfit Pro, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Hello Haylou Premium APK MOD APK, Replika My AI Friend Pro APK MOD APK, Tawakkalna (Covid-19 KSA), Thenics, 건강/운동 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.

물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
7 Minute Workouts at Home FREE - v4.3.73 최신 버전은 4.3.73, 출시일은 2021-01-08이며 크기는 55.2 MB입니다.Diamond App ? Group LLC에서 개발 한 7 Minute Workouts at Home FREE - v4.3.73는 Android 버전이 Android 4.2+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.

Get fit with 7 Minute Workouts , no equipment required!

7 Minute Workouts will keep your body fit and in shape! In just seven minutes a day, you can get the dream tone for your muscles. 7 Minute Workouts is equipped with more than 25 workouts for every fitness level. With more than 200 exercises to pick from you can create your own workout routines. But training alone won’t help you lose weight and maintain higher daily metabolism efficiently. That's why 7 Minute Workouts has custom nutrition plans which will transform your body in just two weeks!


7 Minute Workouts offers a variety of, ex waa /www.Weworkout types (i.e. hiit, high inensity, beginner, intermediate, advanced, etc.) and contains information such as calories burned, muscle groups used in the workout, level of intensity, etc.

But to make sure that you don’t get injured and that you can work out to the fullest, 7Minute Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.

Our exercise library has more than 200 and we are adding exercises every week! The high-quality videos and animations will help you execute the right movement of the exercise. Every exercise contains a muscle group image which explains which muscles are used while executing that exercise.


7min Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you through the process of becoming a stronger version of your self.

Beside workout and training plans 7min Workouts contain also high quality and scientifically proven nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximize your results and achieve the body you deserve!


Besides the quality of workouts, warm up workouts, stretching workouts, exercises, training & nutrition, and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history on Apple Health
- Train with Apple Watch and Apple TV
- Stay motivated with an achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….


Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps


So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.


Mix those workouts to improve your stability, stamina, agility, and coordination.
The app is based on HIIT (High-intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.


Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.


A portion of the exercise list:
Push-ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. And many more