다운로드 Vitamins and Foods That Provide Them - v1.42

Vitamins and Foods That Provide Them - v1.42 또는 Wearfit Pro, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Hello Haylou Premium APK MOD APK, Tawakkalna (Covid-19 KSA), COVID Alert - Let’s protect each other, Fastic: Fasting App & Intermittent Fasting Tracker, 건강/운동 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.

물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
Vitamins and Foods That Provide Them - v1.42 최신 버전은 1.42, 출시일은 2020-12-27이며 크기는 6.3 MB입니다.Khobta App에서 개발 한 Vitamins and Foods That Provide Them - v1.42는 Android 버전이 Android 6.0+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.

Your body is one powerful machine, capable of doing all sorts of things by itself.
But when it comes to vitamins, it can use some help.
That's where food comes in. Your body is able to get the vitamins it needs from the foods you eat because different foods contain different vitamins. The key is to eat different foods to get an assortment of vitamins.

Vitamins are organic substances produced by plants or animals. They often are called "essential" because they are not synthesized in the body (except for vitamin D) and therefore must come from food.

Vitamins are divided into two categories: water soluble—which means the body expels what it does not absorb—and fat soluble where leftover amounts are stored in the liver and fat tissues as reserves. The water-soluble vitamins are the eight B vitamins (B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12) and vitamin C. The fat-soluble vitamins are A, D, E, and K.

Fat-soluble vitamins (vitamin A, D, E and K) are mainly found in:

• Animal fats;
• Vegetable oils;
• Dairy foods;
• Liver;
• Oily fish;

While your body needs these vitamins to work properly, you don't need to eat foods containing them every day.

Water-soluble vitamins (vitamin C, the B vitamins and folic acid) are mainly found in:

• Fruit and vegetables;
• Grains;
• Milk and dairy foods;

These vitamins aren't stored in the body, so you need to have them more frequently.

We have compiled the main products containing the maximum amount of a specific vitamin. And added basic information about each vitamin.

The foods you eat do more than fill your belly — they also give your body the nutrients it needs to thrive. What you eat can affect how you feel today as well as how you feel years from now.

Some foods can deplete your energy, impair your digestive system, and raise your risk of health problems. Other foods fuel your body’s natural disease-fighting abilities.

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