다운로드 Rize: Relaxation Mental Stress - v3.0.3

Rize: Relaxation Mental Stress - v3.0.3 또는 Eid Mubarak: Greeting, Wishes, GIFs,Quotes, LG ThinQ, Tinder, Just Rain, Sensi, Tinder v13.1.0 APK + MOD (Plus/Gold 잠금 해제) MOD APK, L라이프스타일 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.

물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
Rize: Relaxation Mental Stress - v3.0.3 최신 버전은 3.0.3, 출시일은 2020-12-18이며 크기는 42.1 MB입니다.Moodmap에서 개발 한 Rize: Relaxation Mental Stress - v3.0.3는 Android 버전이 Android 4.1+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.

Relieve mental stress, deal with anxiety and feel better with Rize - the app meant to make you feel good about yourself! Now, it's your time to flourish and Rize!

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SEE WHAT OUR USERS ARE SAYING - “Amazing! Beautiful and simple..it only takes five minutes out of my day. I feel happier and it really helps me to manage my stress!”
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Enhancing your mental state and well-being has gotten fun! For the first time you have a tool in your hands that not only helps you to improve your mood but it’s simple to use, easy to understand, and most of all it’s enjoyable to use – a positive habit you can integrate into your life without it feeling like a task.

Rize integrates therapeutic concepts into simple, interactive tutorials and workout exercises to maximise your ability to understand, track and improve your mental condition and well-being, emotional resilience, and your overall health and fitness.

Dealing with stress and coping with anxiety may seem a daunting task at first. Stress can arise due to work, a fight with your partner, or you may be simply feeling sad or unsatisfied with yourself. Rize aims to help you to deal with these issues by offering a set of tools and training to enhance your mental state of being and make you feel happier daily.

We've found it's hard to find effective information on mental well-being, including a range of different concepts that are engaging and fun to use. That's why we've created Rize - a one of its kind app that takes you through the process of relieving and dealing with stress, anger and anxiety, all at the same time!

We want to show you that not one size fits all when we're talking about mental well-being. What works for one person might not work for you. That's why we provide you with a full toolkit that comprises of -

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- Learn mode: no streaming required. 36 different 3-5 minute audios leading you through a curriculum designed specifically to maximise your mental well-being and state of mind.
- Workout: Find out which of our fun, interactive exercises and workout training programs work for you and add them to your daily workout routine.
- Tracker: We provide you with a graph and a diary journal which you can use to track your mood, stress, and fitness progression.
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We offer basic and fun mental training in -
- Managing mental stress: all of our exercises aim to help you to reduce your stress and strengthen your emotional resilience.
- Mood tracking: describe and track your mood on a day to day basis to discover patterns in your daily moods and mood patterns.
- Mindfulness: A great way to get out of our heads, reduce stress and get a bit of headspace to deal with stress, anxiety and anger.
- Negative thought patterns: Learn to identify and master your negative thinking patterns. Become pragmatic, positive and more balanced in your thoughts and interpretations of life.
- Activity planning: Create a simple, enjoyable activity and mental wellbeing improvement plan to sync with your calendar and notifications.
- Social well-being: Learn the great rewards of social well-being and how to start connecting and interacting more with others.
- Emotional well-being: Understand your thoughts and feelings on a deeper level.
- Reaching goals: Find your goals. Learn to reach them without losing motivation or becoming overwhelmed.

This is just some of the information and exercises we offer. Take a look for yourself - no hassle. We provide you with a free, customised and personal workout program for FREE – four out of our fifteen exercises for life. We then leave it up to you if you would like to access the rest!

So, what are you waiting for? Download Rize now!

Feel free to leave feedback or get in contact with us if you have any questions – [email protected] - we would love to hear what you think.

- New design and improved user experience- New exercises and therapeutic concepts- Animations and new audio in Your Journey