다운로드 Serenity: Guided Mental Health - v1.2.19

Serenity: Guided Mental Health - v1.2.19 또는 COVID Alert - Let’s protect each other, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Wearfit Pro, Tawakkalna (Covid-19 KSA), Gympass, Peloton - at home fitness, 건강/운동 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.

물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
Serenity: Guided Mental Health - v1.2.19 최신 버전은 1.2.19, 출시일은 2021-01-27이며 크기는 31.5 MB입니다.doc.ai에서 개발 한 Serenity: Guided Mental Health - v1.2.19는 Android 버전이 Android 4.4W+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements