다운로드 Stretching Exercises at Home -Flexibility Training - v1.1.5

Stretching Exercises at Home -Flexibility Training - v1.1.5 또는 Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Wearfit Pro, 건강/운동 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.

물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
Stretching Exercises at Home -Flexibility Training - v1.1.5 최신 버전은 1.1.5, 출시일은 2020-09-16이며 크기는 15.6 MB입니다.Leap Fitness Group에서 개발 한 Stretching Exercises at Home -Flexibility Training - v1.1.5는 Android 버전이 Android 4.4+ 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.

약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.

Wanna reduce muscle tension and relieve pain?Wanna enhance flexibility and range of motion?Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. Why stretch?Avoid injuryIncreasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.Relieve painStretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.Increase flexibilityStretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.Stretching Exercises Provides:Daily routines- Morning warm up exercises- Sleepy time stretchingFor runners- Pre-run warm up- Post-run cool downFor flexibility & pain relief- Upper body stretching- Lower body stretching- Full body stretching- Lower back stretching- Neck & shoulder stretching- Back stretching......Features- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc- Voice coach with detailed animation and video demonstrations - 100% FREE! No locked features- No equipment needed, training at home or anywhere anytime- Workout reminder helps you make stretching a daily habit- Track your calories burned- Records training progress automatically- The chart tracks your weight trends- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runnersFitness CoachAll workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

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