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Tone & Sculpt: fitness trainer & nutrition planner - v3.3.5 또는 COVID Alert - Let’s protect each other, Peloton - at home fitness, Gympass, Wearfit Pro, Thenics, Tawakkalna (Covid-19 KSA), 건강/운동 카테고리에서 가장 멋진 애플리케이션 중 하나에 대해 들어 보셨습니다.
물론 모든 게임이나 애플리케이션이 모든 휴대 전화와 호환되는 것은 아닙니다. 게임이나 애플리케이션이 기기에서 사용할 수없는 경우도 있으며 시스템 버전에 따라 다릅니다. Android 운영 체제, 화면 해상도 또는 국가 Google Play에서 액세스를 허용합니다. APKPanda는 다운로드 할 수있는 Android APK 파일을 제공하며 이러한 제한을 고수하지 않습니다.>
Tone & Sculpt: fitness trainer & nutrition planner - v3.3.5 최신 버전은 3.3.5, 출시일은 2020-04-22이며 크기는 26M입니다.Tone & Sculpt app에서 개발 한 Tone & Sculpt: fitness trainer & nutrition planner - v3.3.5는 Android 버전이 4.4 and up 이상이어야합니다. 따라서 필요한 경우 휴대 전화를 업데이트해야합니다.
약 1000 회 다운로드했습니다. 원하는 경우 Android 기기에 개별적으로 다운로드하거나 설치된 앱을 업데이트 할 수 있습니다. 앱을 업데이트하면 최신 기능에 대한 액세스 권한이 부여되고 애플리케이션 보안 및 안정성이 향상됩니다.
Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals.
Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude!
Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. There is no “one size fits all”, so Tone and Sculpt customises each plan, recipe and workout to what fits best for you, or create your own workouts and meal plan yourself.
The goal is to make women feel strong, powerful!
Tone & Sculpt promotes a healthy, balanced lifestyle, where nutrition and exercise go hand in hand.
Join now and get your first 14 DAYS FREE!
WORKOUT WITH KRISSY CELA
- Choose between gym and at-home workout plans to make the most of Tone & Sculpt, your way, with whatever equipment you have available. Each 12-week programme combines HIIT, circuits, supersets, drop sets, body weight workouts and specific exercises for target areas. They’re designed to help you build a strong, balanced frame, strengthen and tone your body, and improve your fitness.
-Beginner, intermediate and advanced programs.
- Each workout can be customised to your needs. Simply swap in your favourite exercises and enjoy the results!
- Bonus workouts to target any specific body parts you want to work on, such as: booty building, sculpting your shoulders, and much more
- Quick 15-minute workouts for women who want to improve their fitness on the go or just need a quick sweat on!
- Fun challenges designed for you to try with friends and push yourself.
- Offline mode lets you save each workout to access when you don’t have Wi-Fi available. Bring Tone & Sculpt with you everywhere you go!
PERSONALISE YOUR MEAL PLANNER
- Custom meal plans with set calories and macros for everything you eat.
- Delicious, healthy recipes for every diet including Standard, Pescatarian, Vegetarian and Vegan.
- Follow the step-by-step instructions for meals specifically to fit within your recommended calorie range, or add your own recipes to your meal plan!
- Shopping lists to show what’s needed for your weekly meal plans.
- Try the handy Weight Tracker which can record your progress and add notes to document your fitness journey milestones.
JOIN OUR COMMUNITY OF INSPIRING WOMEN
- Browse all of Krissy’s informative guides on nutrition, supplements and fitness training, so you can learn about specific topics that interest you.
- Keep up to date with the latest fitness and nutrition tips, tricks and trends on the forum, and share your own advice with this growing and thriving community of strong, healthy, powerful women. Let’s do this together!
- Share your favourite recipes, customised workouts and experience with your friends and family.
SO, WHAT ARE YOU WAITING FOR?
Let’s do this! Real women, real results, all with Tone & Sculpt.
Dessert Time!
20 brand new sweet treats available for you to add to your meal planner.