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Download Meridian Qigong Exercises - v1.0.2

Package Name | com.ymaa.meridianqigong |
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Category | APPS, Health & Fitness |
Latest Version | 1.0.2 |
Get it On |
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Update | January 31, 2021 (4 years ago) |
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Meridian Qigong Exercises - v1.0.2 latest version is 1.0.2, release date 2021-01-30, and has size 4.8 MB.Developed by YMAA, Meridian Qigong Exercises - v1.0.2 requires Android version at least Android 4.1+. Therefore you must update your phone if necessary.
Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

Updated for Android OS 11!
• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.
All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.
With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Updated for Android OS 11.Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.Streaming/download.
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