Download Yo-Yo Intermittent Test - v2.31

Download Yo-Yo Intermittent Test - v2.31
Package Name rudy.android.yoyo
Category ,
Latest Version 2.31
Get it On Google Play
Update December 02, 2020 (5 years ago)

You've heard of Yo-Yo Intermittent Test - v2.31, or Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Gympass, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Replika My AI Friend Pro APK MOD APK, Peloton - at home fitness, Notify & Fitness for Mi Band, one of the coolest APPS of the genre Health & Fitness.

And of course you know that, not all games or applications are compatible for all phones. The game or application is sometimes not available on your device, it depends on the version of the system. Android operating system, screen resolution, or countries that Google Play allows access to.That is why APKPanda provides Android APK files for you to download and doesn't stick to these restrictions. >
Yo-Yo Intermittent Test - v2.31 latest version is 2.31, release date 2020-12-01, and has size 3.6 MB.Developed by Ruval Enterprises, Yo-Yo Intermittent Test - v2.31 requires Android version at least Android 4.0+. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

Yo-Yo Intermittent Test - v2.31

The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- the Level reached
- total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).

Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test

Test selection shifted to the main screen

Show more