Download Seven - 7 Minute Workout - v9.2.0

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Seven - 7 Minute Workout - v9.2.0 latest version is 9.2.0, release date 2020-04-01, and has size 36M.Developed by Perigee AB, Seven - 7 Minute Workout - v9.2.0 requires Android version at least 4.4 and up. Therefore you must update your phone if necessary.

Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!

You now get rewarded for inviting friends to Seven. Try it out

Earn Exercises
As a free user you get a new exercise for every friend you invite to Seven.

30 Day Guest Pass
7 Club members can now gift 5 lucky friends 1 month of unlimited access.

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