İndir Serenity: Guided Mental Health - v1.2.19

Sağlık ve Fitness kategorisindeki en havalı Uygulamalar olan Serenity: Guided Mental Health - v1.2.19 veya Peloton - at home fitness, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Replika My AI Friend Pro APK MOD APK, Tawakkalna (Covid-19 KSA), Gympass, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK 'i duydunuz.

Ve tabii ki tüm oyunların veya uygulamaların tüm telefonlar için uyumlu olmadığını biliyorsunuz. Oyun veya uygulama bazen cihazınızda bulunmaz, sistemin sürümüne bağlıdır. Android işletim sistemi, ekran çözünürlüğü veya ülkeler Google Play'in erişime izin verdiği. Bu nedenle APKPanda, indirmeniz için Android APK dosyaları sağlar ve bu kısıtlamalara bağlı kalmaz.>
Serenity: Guided Mental Health - v1.2.19 en son sürüm 1.2.19, yayın tarihi 2021-01-27 ve 31.5 MB boyutuna sahip.doc.ai tarafından geliştirilmiştir, Serenity: Guided Mental Health - v1.2.19 en az Android sürümünü gerektirir Android 4.4W+. Bu nedenle, gerekirse telefonunuzu güncellemelisiniz.

1000 indirme hakkında oldukça fazla yüklendi. İsterseniz Android cihazınıza tek tek indirilmiş veya yüklenmiş uygulamaları güncelleyebilirsiniz. Uygulamalarınızı güncellemek size en son özelliklere erişim izni verir ve uygulama güvenliğini ve kararlılığını artırır.

Serenity is a mental health chatbot that provides you with expert, confidential, and judgment-free mental health counseling and support, anytime, anywhere.

Serenity can help a wide range of issues including anxiety, depression, low esteem, sleep problems, and relationship conflict to name a few, using the latest research in the fields of cognitive-behavioral therapy (CBT), mindfulness, and positive psychology.

1. Serenity helps you become conscious of the connection between your thoughts, feelings, and actions and how this connection may be preventing you from achieving good mental well-being.

2. Serenity helps you track changes in your mood over time as you complete regular check-ins, and helps you identify and address issues early on before they become a serious problem.

3. Serenity creates action plans of science-based, hands-on, and practical techniques that help you challenge negative thinking patterns and turn unhealthy coping behaviors into productive ones that improve the quality of your life.

Serenity is your companion to share your troubles--and celebrate your triumphs! Working alongside you to help you become more conscious of the connection between your thoughts, your feelings, and your actions and how this connection may be preventing you from achieving good mental well-being and improving the quality of your life.


Ready to gain expert insight and take action to transform your mental health? Download Serenity today and say "Hi"!


Disclaimer:
Serenity is a tool and is not a replacement for a physician, loved ones, or a crisis line.
Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Bug fixes and improvements