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Vivira: Back, Knee, and Hip - v2.25.0 latest version is 2.25.0, release date 2021-01-28, and has size 42.7 MB.Developed by Vivira Health Lab GmbH, Vivira: Back, Knee, and Hip - v2.25.0 requires Android version at least Android 6.0+. Therefore you must update your phone if necessary.
Pretty much loaded, about 1000 downloads. You can update apps that have been downloaded or installed individually on your Android device if you want. Updating your apps gives you permission access to the latest features and improve application security and stability.
Vivira is now a BfArM-tested and approved digital health application (DiGA).
As a digital health application (DiGA), statutory health insurance in Germany covers the costs for the Vivira App. Instructions on how to activate the Vivira App with a doctor's prescription or with the approval of the health insurance can be found on our website: www.vivira.com. If you have questions, please contact: [email protected] or 030-814 53 6868 (Mo-Fr 09:00-18:00)
The Vivira App ("App") offers therapeutic training at home for acute or chronic back, knee, and hip pain. It addresses users with non-specific back, knee, and hip pain as well as osteoarthritis in the knee, hip, and spine.
The App offers exercises with the aim of reducing pain, which adapt to the user's feedback. In addition, the App allows monitoring of exercise activity and disease progression, testing of movement ability, and also offers educational content on musculoskeletal health.
The App is based on movement therapy according to a functional training principle.
The App can be used to bridge the waiting time before starting physiotherapy, during physiotherapy, to continue treatment after physiotherapy has ended or in preparation for surgery.
The scope of features is as follows:
Exercise daily
- Vivira offers 4 personalized therapeutic exercises daily
- You need about 10 to 20 minutes per day for the exercises
- Each exercise is clearly explained with video and text
- Your training history is presented in a comprehensible way
Weekly tracking of your progress
- Observe the development of your health
- Answer questions about your pain and limitations once a week
- Track how your training affects them
Test movement monthly
- Test your body's flexibility, strength, and coordination with 15 movements.
- Get a score for each of the areas as well as a total score of your movement ability
- Find out where your strengths lie and in which areas you can improve
- Your progress is presented in charts that are easy to follow
Knowledge articles
- Read knowledge articles about your musculoskeletal health in the app to support your training
Share program data with your doctor, therapist, or trainer anytime
- Create a PDF report of your program and progress data directly in the app
- You can take it to your doctor, therapist, or trainer for discussion
More information:
- Instructions for use: https://www.vivira.com/gebrauchsanweisung/
- Privacy policy: https://www.vivira.com/datenschutzerklaerung/
- General terms and conditions: https://www.vivira.com/agb/
We welcome questions at: [email protected] or 030-814 53 6868 (Mon-Fri 09:00-18:00)