Tải về 500 Squats Strong Legs, Home Workout - v3.0.5

Bạn đã từng nghe về 500 Squats Strong Legs, Home Workout - v3.0.5, hay Gympass, Peloton - at home fitness, Replika My AI Friend Pro APK MOD APK, Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band, COVID Alert - Let’s protect each other, một trong những Ứng dụng tuyệt vời của thể loại Sức khỏe & thể hình.

Và tất nhiên bạn biết rằng, không phải trò chơi hoặc ứng dụng nào cũng tương thích cho tất cả các điện thoại. Trò chơi hoặc ứng dụng đôi khi không khả dụng với thiết bị của bạn, nó phụ thuộc vào phiên bản hệ điều hành Android, độ phân giải màn hình hoặc các quốc gia mà Google Play cho phép truy cập. Đó là lý do tại sao APKPanda cung cấp các tệp Android APK để bạn tải xuống và không dính vào các hạn chế này.

500 Squats Strong Legs, Home Workout - v3.0.5 phiên bản mới nhất là 3.0.5, ngày phát hành 2020-08-03, và có dung lượng 6.3 MB.Phát triển bởi Power Ups, 500 Squats Strong Legs, Home Workout - v3.0.5 cần bản Android tối thiểu là Android 4.2+. Do đó bạn phải cập nhật điện thoại của mình nếu cần thiết.

Được tải khá nhiều, khoảng 1000 lượt tải được. Bạn có thể cập nhật các ứng dụng đã được tải xuống hoặc cài riêng lẻ trên thiết bị Android nếu bạn muốn. Cập nhật ứng dụng của bạn cung cấp cho bạn quyền truy cập vào các tính năng mới nhất và cải thiện tính bảo mật và ổn định của ứng dụng.

Do you think it is impossible to make 500 squats at a time? Try this app!

Specifically designed exercises for lower body workouts will increase your Legs Strength and stamina in a short time.
We created over 18 Leg Workouts. Effective exercises will increase your legs strength and stamina in a short time. First results in 7 days!

500 Squats - Leg Workouts, Home Fitness for Men incudes the following workout plans and exercises
- Basic Squats
- One Sided Squats
- Side to Side Squats
- Sumo Squats
- Burpee
- Jump Squats
- High Jump Squats
- Forward Lunges
- Cross Backwards Lunges
- Jumping Lunges
- Front and Back
- Clapping Jumps
- Knee Hop
- Air Split
- Low Sided
- Low Side to Side
- One Leg Hold
- Pistol Squats

Your Fitness Coach - Personal Workout Plans
These workouts are perfect for beginners and professionals. Do you want to have stroing legs, burn calories, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.

Fast Results
Looking for workouts that really work? Effective workout plans for legs created by professional fitness coaches will help you to see the results after 1 week!

Strength Training - Bodyweight Workouts
This is highly effective fitness app for legs strength.
If you are looking for effective home workout app to build legs strength, boost stamina, lose weight and muscle building, 500 Squats - Leg Workouts is the best calisthenics bodyweight fitness app.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

Main app features
- Effective calisthenics bodyweight workout plans
- Nice and simple UI
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout

Benefits from Squats

- Squats build muscle

Squats create an overall anabolic environment in the body that maximizes gains from other exercises in your workout. It involve a large muscle group and require a tremendous amount of energy, they trigger the release of extra testosterone and growth hormone in the bloodstream.

- Squats increase overall power and strength

Squats increase strength in the back as well as help strengthen the muscles around your joints, giving added protection and reducing pain.Squats build strength in your legs and give definitions to your glutes. Squats enhance the ability to jump and give power as well as strength to your legs. Squats also increase core strength, improving your ability in other sports and with other lifts.

- Squats are beneficial for the heart

The squat is not only a strength and hypertrophy (muscle growth) exercise, but can provide a great cardiovascular workout as well. Persistent squatting improves the heart muscle, helping it run more efficiently.

This app will generate personal workout plan that will help you quickly achieve high results.

Just 3 workouts per week. Start now and get a perfect body you've always wanted!

- Android 11 support- Added 14 languages- Video player for exercises- Saving workout state- Ability to repeat a workout- User interface improvements- Fixed minor issues